Monday, November 16, 2015

Body Beast Week 2

Just finished up week 2 of Body Beast. So far I am half in love and half shocked with myself. I set out to work on this program from beginning to end, my goal was if I missed a workout I would make it up and I would follow the meal plan 80%. Two weeks in I can say I have accomplished that. This is a 90 day program so I definitely have aways to go but so far so good. The workouts are long about 40-50 minutes each so there is pretty much no way I can ever miss a day. The chances of me being able to find time to fit in a 90 minute workout are slim to none so it is a must to wake up everyday and push play. I said in my Facebook post earlier that I feel like I am on autopilot for sure. I wake up between 5 and 5:30, drink my preworkout, lace of my shoes and push play. Ever. Single. Day. I really am a creature of habit. But I feel so accomplished knowing it is done for the day. Honestly I am not doing this for anyone else but myself. To prove to myself that I can finish this. I loved the 21dayfix and sticking to that for two rounds was impressive for me but I knew I had more in me than 21days of commitment. So the workouts aren't the problem, as with most people the struggle is in the kitchen.

After my husbands wonderful but unexpected arrival early from military training on Tuesday it through my whole week out of whack. He was home for 5 days and my eating was not perfect but I did not miss a workout. I would say it was at about 80% with the eating but there was definitely room for improvement and I am becoming much more comfortable with the meal plan and what it entails. Yesterday I prepped and planned my meals during the day while I am home with the baby. Dinners are planned and I am ready to tackle the week. I feel so much better when I have everything prepped and ready to go and it makes staying on track that much easier. So here's to start Week 3!
 
Starting weight: 135 lbs.
After Week 1: 133 lbs.
After Week 2: 134 lbs.

I have been weighing myself weekly to see where I am at. Not that I want to lose any weight but I was worried about the meal plan and I had heard of other ladies gaining weight (a lot and not from muscle... my guess is they weren't following the meal plan well enough). I know how crucial the meal plan is and ensuring that I am getting enough food. I just like to keep myself accountable and it looks like I am holding steady. Thanks for following guys!

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